Name: Aaron Bull

Picture you can find here:
http://www.bullandcrowley.com/images/aaronbull-sm.jpg

Background:
I've done triathlons, duathlons, adventure races, running races, bike races,etc.  They are hard and fun in their own right.  But the biggest race I've been involved in thus far has lasted for the last 4 years.  That is running my own business: http://www.bullandcrowley.com.  My life, as anyone else who breathes, is challenging enough with a family, church, kids sports, etc.  Add to that running my own business and life can get pretty stressful and somewhat chaotic.  Working out smartly, per Kirk's assistance, helps me to deal with the day to day and have something great come out of it.

Distance:
Favorite distance is anything that's not an out and back.

Favorite Race:
Favorite race so far has been keeping up with my kids, but aside from that  I've been enjoying non-traditional races lately, such as short adventure races and MTB races.

Favorite Discipline and why:
 Bike -- love to hammer!

Testimonial:
Kirk has helped me tremendously with my training.  I have a bad habit of going out there day after day and hammering it everyday.  Rest?!  What's a rest day?  By Friday I'd be spent and not ready to take on the training rides for the weekend.  Furthermore I'd be so brain-drained that I didn't feel like doing anything as it wasn't fun anymore.

Name:  Paul Asay

Distance:  
Sprint, Olympic, and Half Iron Triathlons

Favorite Race:  

Favorite Discipline and why: 

Paul's Triathlon Poem:
Fit but not Flatulent
Grey but Good
Skinny but Strong

Other TriKirk Athletes:  Jeremy Stepan (Age-Group), Chris Wolff (Age-Group), Tom Box (Age-Group), Leah Larson (Elite Female), Lance Panigutti (Elite Male)