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Camps
TriKirk Coaching Presents:
TriKirk Boulder County Training Camp
July 16-18, 2010, Boulder County, Colorado
TriKirk Boulder County Training Camp
TriKirk Boulder County Training Camp - DOC
TriKirk Boulder County Training Camp - PDF
 What: Learn to Tri faster at the TriKirk Coaching Spring Training Camp (a USA Triathlon Sanctioned Camp). Join coaches Kirk Nelson (accomplished 5th year pro triathlete and experienced coach) and Eric Dorsch (top AG-er-soon-to-be pro and USAT Certified Coach) for a training camp in legendary Boulder County. In addition to fully-supported training sessions; Kirk and Eric will be providing full swimming video analysis for each athlete, including critique and a CD of your video footage, as well as 1-1 personal instruction and feedback throughout the weekend. This camp is perfect for first timers and newbies up to intermediate-level triathletes. We will meet you where you are at with your current ability and fitness level in each discipline by offering A/B/C workouts for each training session. This is your chance to train at altitude on Boulder’s most popular training routes and trails!
When: Full-day Friday, full-day Saturday, half-day Sunday, July 16-18, 2010
Where: Boulder County, CO -- Outdoor Swim Sessions at Rally Sport Fitness Center in Boulder, run sessions on picturesque trails and local track, rides that will be fun and challenging in and around Boulder, CO, and general meeting for meals and clinical sessions at TriKirk Coaching HQ in SW Longmont (1 mile from hotels and great restaurants). (Camp HQ are located in SW Longmont, just 12 minutes NE of Boulder, 30 minutes N of Denver, 45 minutes NW from Denver International Airport, and 25 minutes south of Fort Collins.)
Who: Beginners and First-timers up to intermediate-level triathletes, Males and Females, ages 16+.
 Registration Cost:
$250 prior to May 1 (mail-in registration must be post-marked April 30 or before)
$270 prior to June 1 (mail-in registration must be post-marked May 31 or before)
$290 prior to July 10 (mail-in registration must be post-marked July 9 or before)
$300 July 10 - July 14 (email coachkirk@trikirkcoaching.com for registration details)
Additional $10 USAT event license fee applies for Non-USAT members.
Camp Registration is limited to 18 athletes, so sign up soon!
What you get with Registration:
- Personal instruction and feedback from top-notch triathlon coaches (not to mention super-fast triathletes), Kirk Nelson (5th yr Pro) and Eric Dorsch (top AG athlete) -- (www.trikirkcoaching.com)
- Full Video analysis of swimming (under/above water) and yours to keep CD.
- Colorado Multisport: Presentation on optimizing power and aerodynamics + free spot checks on bike fits.
- Master of muscle activation therapy, Josh Shadle (owner of Tri-Massage): Presentation on injury prevention, efficiency, and overcoming muscle imbalances.
- Delicious lunch provided on Friday, Saturday, and Sunday by amazing cook and Kirk's lovely wife and helper, Charity!
- Six fully-Coached, fully-supported, organized Training sessions! 2 swims, 2 bikes, and 2 runs.
- TriKirk Racing Sponsor Raffle giveaway!! We have some amazing products we will be giving away that have been generously donated by Kirk's sponsors!!
- Complimentary snacks and full lineup of nutritional training products to use during training session
 Meet the Coaches:
Kirk Nelson, Head Coach/Founder of TriKirk Coaching and TriKirk Racing. Kirk is an accomplished professional triathlete (5 yrs) and USAT Certified Triathlon Coach (6 yrs). A consistent top-7 finisher on the IM 70.3 Pro race circuit, Kirk also won the inaugural Magic Mountain Man Half Triathlon 10/10/09, smashing the difficult course in a blazing 4:31. In addition to racing fast, Kirk has been coaching, teaching, and/or tutoring since the young age of 16. Finding his calling in to the world of endurance sports at a later age, Kirk knows how difficult it can be to learn technical sports like swimming and running with little to no prior endurance athletic background. Having overcome these difficulties, Kirk has some of the best technical skills and knowledge in the sport of triathlon.
Eric Dorsch, Associate Coach, TriKirk Coaching and member of TriKirk Racing Team. Eric is a former Division I runner and started training for triathlons in 2006. In just two years of competing, Eric has proven himself as a top-level Elite Amateur and is currently focusing on earning his Professional Racing license. He finished 3rd at the inaugural Magic Mountain Man triathlon and would easily have been 2nd Overall had it not been for a 10-minute detour at mile 4 of the run:-) Eric is also a USAT Certified coach and has gained solid coaching experience and training under Kirk's guidance since joining the TriKirk Coaching staff in 2009. Eric understands the importance of fitting quality training into a busy work and life schedule as he has quickly become an expert at doing it himself. Eric is currently available for personal triathlon coaching at a very affordable rate sure to fit your personal budget. Use the Contact page to inquire about personal coaching with either Kirk or Eric.
How to Sign up:
1. Snail Mail: Available until May 9 ONLY (must be postmarked on or before May 9)
Fill out the attached pdf form (found above or below), and mail your check (payable to “Kirk Nelson LLC”) and registration form to:
TriKirk Coaching
c/o Kirk Nelson
3590 Larkspur Dr
Longmont, CO 80503
2. PayPal/Email: Available until May 13
Use PayPal checkout by clicking the link below:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=10552329
OR
PayPal "Buy Now" Buttons can also be found above and below.
In addition to PayPal payment, please fill out the attached (found above or below) .doc version electronically and email to coachkirk@trikirkcoaching.com
NOTE: PayPal registration payment includes additional $20 processing fee for PayPal transaction charges
Registration is limited to 18 athletes!
The 2010 Triathlon season is approaching!! Now is the time to kick-start your fitness and hone your skills all while learning from some of the best coaches/athletes in the sport! Join us for what's certain to be an amazing weekend of training, fun, learning, and improvement!
Feel Free to contact us with questions through our contact page
In addition to Triathlon Training Camps, we also offer a full-range of personal triathlon coaching packages, consultations, 1-1 training sessions, speaking at events, one-day clinics and workshops, and partner sponsorships.
Hope to you can make it out!
Kirk and Eric
TriKirk Coaching
web: www.trikirkcoaching.com
blog: www.trikirkcoaching.blogspot.com
TriKirk Boulder County Training Camp
TriKirk Boulder County Training Camp - DOC
TriKirk Boulder County Training Camp - PDF |
